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Fitness
Let's Move @ the Library!
Children ages 5-11 years are invited to move and get fit at the library! Auditorium
Yoga
Bring a mat or towel. Do not eat before class. Auditorium
Yoga and Meditation Class
Enjoy deep relaxation, more energy and clearer thinking. For adults. Bring a mat or large towel.
Yoga for Kids
Stretch your mind and body with a relaxing yoga experience. Learn and practice yoga poses such as downward dog, warrior and sun salutation which are ...
Into the Silence: Learn How to Meditate
Learn how to relax and enjoy the benefits of meditation. Meeting Room (Small)
Yoga and Meditation Class
Basic Yoga techniques and meditation exercises to take away the stress of everyday life. Auditorium
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