Tai Chi for Mind, Body & Soul
Where
Miami-Dade Public Library - South Dade Regional Branch
10750 SW 211 ST.
Miami, FL
Upcoming
6:30 p.m. Wednesday, Nov. 21, 2012
Categories
Health | Wellness, Fitness, Support
Be part of this four-week training in the art of Tai Chi. These classes promote relaxation; helps to improve balance, and strengthen core muscle groups. Participation in Tai Chi leads to a reduction in falls and improvement in balance for people, 60 and older. Auditorium
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