Sunday, November 18, 2012, 4 – 5pm * This class requires advanced registration! * Deadline ? September 14, 2012 For more information please call 305-284-LIFE (5433)Learn the martial art from China that has been practiced for centuries and is famous worldwide for its profound benefits in physical and mental health and longevity. The Taiji principles and theory that will be covered over the course include breathing methods, still standing meditation and stationary postures to build strength, endurance, improve balance and stimulate Chi circulation. Tai Chi also includes movement to loosen all major joints of the body for healing and to prevent joint problems.Located in Multi-C at the Herbert Wellness Center. UM Student: $59 Member: $79 Non-Member: $99 Min/Max: 8/20