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Posted: January 13, 2016

CrossFit athlete shows weightlifting strength while dancing to Beyonce hit

By Cox Media Group National Content Desk

Trending on Facebook

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CrossFit competitor Khan Porter is known for showing out in the weight room. 

Usually he's talked about for his ability to lift excess poundage, but this time, he's gaining attention for his graceful dance moves. 

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In a video posted to his Facebook page, Porter, an Australian native, shows gym-goers the best way to lift a loaded barbell -- dance over to it.

While dancing to Beyonce's "Single Ladies," Porter approaches the barbell. He pauses to lift it gracefully and with ease and then drops it -- still dancing.

If Porter's performance is any indication of what women can expect to see at the gym, chances are memberships will be increasing in no time.

The clip has been viewed more than 240,000 times on Facebook.

Watch it in its entirety below. 

Seeing as Instagram only allows 15 seconds of dancing and apparently the interwebs doesn't mind a bit of Beyoncé, here is the full version of my pre snatch boogie.Channing Tatum Khan at me bah Bar at 120kg/

Posted by Khan Porter on Monday, January 11, 2016

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